welcome to vistax64 janene,
Could you post me you e-mail address or if you would rather not share it with the public then send me a personal message with it by clicking the link below
http://www.vistax64.com/private.php?do=newpm&u=11759
what i'll do is work out your mail servers correct settings for you (the smtp server address and pop3 server address) and also give you step-by-step instructions on how to set this up.
also i will need to know the name of the program you are using to read/send your e-mail.
thanks,
Philly