Disc Cleanup?

all of them except hibernate (unless you do not want to hibernate) and recycle bin which is preferrably cleaned or emptied separately..regularly...in case some items might need to be restored (items you are not so sure to permanently delete)
 

My Computer

System One

  • Manufacturer/Model
    HP Pavilion dv7-1170us
    CPU
    Intel Core 2 Duo T5800 @ 2.00GHz
    Motherboard
    Compal
    Memory
    4.096
    Graphics Card(s)
    NVIDIA GeForce 9600M GT
    Screen Resolution
    1440 x 900
    Hard Drives
    289.09 GB
    Keyboard
    IBM enhanced (101-or 102) keyboard
    Mouse
    Synaptics PS/2 Port TouchPad
    Internet Speed
    cable Wireless
Well, in Vista's Disk Cleanup, everything is safe to delete... Download Program files, Temporary files, Temporary Internet Files, Recycle Bin...pretty much everything..
If you are unsure though about what files would be gone, especially in recycle bin, the safest thing to do to clean space is check only the Temporary Internet Files and anything else with Temporary in it....

Tip: If you want to clean up even more space, go to More Options in Disk Cleanup and at System Restore and Shadow Copies click" Clean up". This will delete the old Restore Points and keep only the latest one....Saves a lot of space, provided you won't need to restore your system to points before the last one.
 

My Computer

System One

  • Manufacturer/Model
    Limneos
    CPU
    Intel Core2Duo E4500 2.2GHz
    Motherboard
    Asus P5LD2-X/1333
    Memory
    2GB 800Mhz Kingston DDR2
    Graphics Card(s)
    Nvidia 8500GT
I Removed my hibernation file saving 0.99GB,but you can always get it back if you want,i run clean up at least twice a day and defragment my drives once a week.
 

My Computer

System One

  • Manufacturer/Model
    Own
    CPU
    AMD FX 8120 Black Edition,3.1GHz oc'd to 4GHz
    Motherboard
    Gigabyte GA-990FXA-UD7
    Memory
    Corsair Vengeance 12GB DDR3 1600Mhz
    Graphics Card(s)
    EVGA GTX 570 HD SuperClocked
    Monitor(s) Displays
    24" BenQ EW2430 LED Monitor
    Screen Resolution
    1920x1080
    Hard Drives
    2TB Seagate ST2000DM001 Barracuda 7200,SATA 3 6GB/s.
    128GB OCZ Octane, 2.5" SSD.
    PSU
    850W Powercool PCPC850AUBA
    Case
    Xclio Touch 767 Full Tower,With Touch Panel.
    Cooling
    Antec Kúhler H2O 620 Watercooler
    Keyboard
    Razer Arctosa Black Edition Gaming Keyboard
    Mouse
    Sharkoon FireGlider Gaming Mouse
    Internet Speed
    Virgin 30-35Mb/s
    Other Info
    Krator N4-21U26W Neso4 Avante Garde 2.1 Speaker
You might be overdoing the defrag. Easy!
 

My Computer

System One

  • Manufacturer/Model
    HP Pavilion dv7-1170us
    CPU
    Intel Core 2 Duo T5800 @ 2.00GHz
    Motherboard
    Compal
    Memory
    4.096
    Graphics Card(s)
    NVIDIA GeForce 9600M GT
    Screen Resolution
    1440 x 900
    Hard Drives
    289.09 GB
    Keyboard
    IBM enhanced (101-or 102) keyboard
    Mouse
    Synaptics PS/2 Port TouchPad
    Internet Speed
    cable Wireless

My Computer

System One

  • Manufacturer/Model
    * BFK Customs *
    CPU
    Intel C2Q 9550 Yorkfield
    Motherboard
    ASUS P5Q Pro
    Memory
    8GB Dominator 8500C5D
    Graphics Card(s)
    XFX ATI 1GB 4870 XXX
    Sound Card
    Realtek HD 7-1
    Monitor(s) Displays
    1x 47" LCD HDMI & 2x 26" LCD HDMI
    Screen Resolution
    1920x1080P & 1920x1200
    Hard Drives
    2x 500GB 7200RPM 32MB Cache WD Caviar Black
    PSU
    Corsair 620HX
    Case
    CM Cosmos RC-1000
    Cooling
    Tuniq Tower 120, 2x 140mm and 3x 120mm case fans
    Keyboard
    HP Enhansed Multimedia
    Mouse
    Razer Diamondback 3G
    Internet Speed
    18.6Mb/s
    Other Info
    My First Build ;)
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