Vista - ---Connection---Lag---

---Earlier today, any website that I logged into was mega slow to finish loading all the way, it would spin+spin+spin+spin etc. for minutes - I tried several different websites, thinking that it was only ONE that may have been over-busy---nope---(this went on all day - and even the main pc was the same, not just me)---okay---by now, I am ready to 'annihilate' the world with steam coming out of my ears---finally, I get advised to PHONE the cable company; I do, and they say 'All is good' but says to phone the 'router'/company---(oh, no - it would be hours again to reset the thing over the phone!)---so, I decide to phone the STORE where I bought the router (Belkin), and he says that they have NO problems with the internet today; but the router has to be UNPLUGGED for 5-min. sometimes, then restart---
---YES---that is true---I know now to do it periodically, like once/month?---
---so---sometimes the problem is just something as simple as letting the machine REST for 5 minutes---
---yeah---(take 5)---

peace