imap quota exceeded

I cant open my Window mail. I get an error box stating:
Your IMAP server wishes to alert you to the following: quota for ***@yahoo.com exceeded. visit http:\\v3.izymail.com to subscribe.

i have had my yahoo accout going thru my window mail for a month now with no problem.. it is subscribed to izymail. the quota is set for unlimited.

i tried to go in and delete the acct, but i am not fast enough before the other error box comes in and freezes everything and states windows mail has stopped working, looking for solutions.

help
 

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