Vista-Windows Mail restore individually

Prskater

New Member
I backed up my mail and I'd like to restore several email messages. Can that be done?
I've searched using "selectively restore email on Vista" to no avail; can't find a direct response.
Although I backed up my email folders, I haven't deleted them so I can make some space and perhaps speed up loading of mail application.
I can see the files within the saved exports, but they are coded and I can't see the sender or subject, only the code by which Windows Mail stores them.
Any suggestions?
Prksater
 

My Computer

Did you use the the Vista Backup and Restore feature to back up the files?
 

My Computer

System One

  • Operating System
    Vista Home Premium 64 bit SP2
    Manufacturer/Model
    Cyberpower
    CPU
    Intel Quad CPU Q6700 2.67 GHZ
    Motherboard
    NVIDIA 780i
    Memory
    4 GB
    Graphics Card(s)
    MSI GTX 560 TI Twin Frozr
    Sound Card
    Sound Blaster SB Audigy
    Monitor(s) Displays
    Viewsonic VG2436
    Screen Resolution
    1920x1080p
    Hard Drives
    Samsung HD 105SI
    WDC WD20
    Case
    Apevia XJupiter
    Cooling
    air
    Keyboard
    Logitech MX 3200
    Mouse
    Logitech MX 600
    Internet Speed
    30 Mbps
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