vista running extremly slow

Post some system specs and we can decide from there. In the tutorials section there is a tutorial on how to increase the performance of Vista by changing OS settings.

Attempt a defrag.
Defrag the registry.
Make sure you are Virus Free.

Those are the otherwise easy steps to increase your speed.

Hope this helps.
 

My Computer

System One

  • Manufacturer/Model
    HP Pavilion DV7-1129wm Entertainment PC
    CPU
    AMD Turion X2 RM-72 Dual Core @ 2.1GHz
    Memory
    2 x 2 GB Hyundai DDR2 400 MHZ
    Graphics Card(s)
    ATI Mobility Radeon HD 3200 @ 256 MB
    Sound Card
    IDT High Definition Audio/SRS Premium Sound/Altec Lansing
    Monitor(s) Displays
    17" Laptop Screen
    Screen Resolution
    1440 x 900 laptop, external 17 in LCD 1024 x 768
    Hard Drives
    WD Scorpio Blue 320 GB SATA 5400 RPM
    Toshiba 68 GB SATA 5400 RPM Second Drive (backup)
    PSU
    8 Cell Lithium Ion Battery
    Case
    Laptop with "light up" HP Logo on outside
    Cooling
    Insane air coming out of Targus dual fan cooler
    Keyboard
    Full Keyboard with numpad
    Mouse
    Microsoft Wireless Mobile Mouse 3000 / Touchpad
    Internet Speed
    Comcast Cable 20 MBps
    Other Info
    Used Primarily for CAD design using SolidWorks 2010.
    Also I love to watch HD movies using the HDMI output(Netflix).
    Linked to my Xbox 360 for Windows Media Center
    3 USB ports + USB/eSata
    HP Remote for Windows Media Center and Quickplay
    Internal Dual Layer DVD+/-RW
    External HP Lightscribe Dual Layer DVD+/-RW
    HP Webcam and Microphone
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